WBNS - 10TV by LACEY CRISP PUBLISHED: 05/10/19 01:00 PM EDTUPDATED: 05/10/19 06:11 PM EDT

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on 15 May 2019 6:10 PM
  • Depression

Here are five ways EMS is leading the way and doing more to prevent death by suicide

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on 26 Apr 2019 6:36 AM

Brain Science Shows Why It's a Great Idea ​for First Responders to Meditate.

Here's what the research is saying about mindfulness meditation:

​•Increases resiliency

•Increases emotion regulation

•Enhances attention and focus

•Increases alertness

•Reduces the effects of stress

•Alleviates depression and anxiety

•Improves sleep patterns

•Aids in better decision-making amidst chaos

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on 26 Apr 2019 5:58 AM

Support group helps firefighters dealing with mental health issues

By Samantha Phillips

The Vindicator sphillips@vindy.com

YOUNGSTOWN

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on 26 Apr 2019 5:47 AM
  • General